Friday, October 9, 2015

How do you get fit?

Let's talk fitness..............................................................................................................


Haha no for real. Let me tell you about my relationship with fitness. I've always been "skinny", but let me tell you that just being skinny does not mean that you're fit or healthy. For as long as I've known Tim he has worked out. As a matter of fact the weekend we first met he brought his "perfect pushups" with him so he could work out. After meeting him I wanted to be a better version of myself so I started going to the gym at my apartment complex and I got into Zumba. Now I can't stop working out. What's even better is that I teach Zumba at our local rec center so I am guaranteed to get a workout every week. At the moment, Tim and I average at least 3-4 days a week. Working out is a stress relief for the both of us and when we do not go it is like we go crazy!

Tim lifts weights and I like to do cardio. I do manage to lift some weights every now and then, but I truly enjoy Zumba and running. I am so proud of my family as well. My mom walks with friends, my dad goes to the gym over lunch, and my sister is living her ballet dreams and takes Pure Barre. I wish that I would have worked out a long time ago because it is the best! One thing that we have decided to do is eat better food. Working out is great but you have to fuel your body as well. I want to challenge you to get moving! You do not have to lift weights or run. Just get moving for 30 minutes a day. Walking, jogging, yoga, Pure Barre, dance, whatever tickles your fancy.
Look at this cutie!

Forgive the way we look because we just got back from the gym.


I told Tim to catch me running. Goofy!




How do you get fit?

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